Lesson Plan for a Distance Learning Class

Sample Paper

Words 800

The following lesson is designed to be presented by video or via the Internet to a high school distance learning class.

Instructional Unit: Personal Health

Lesson: Regular Physical Exercise

Instructional Objectives: Upon completion of this unit, the student will be able to:

  1. Define aerobic exercise
  2. List five health benefits of aerobic exercise
  3. List three activities that would qualify for one session of a “moderate amount of exercise”

Content Outline

Lecture: 40 minutes (via tape or Internet)

1.We have all heard that exercise is good for us: However a lot of children along with a lot of adults do not have a good understanding of what exactly is good about exercise, and how much exercise (and what type of exercise) is the best for our bodies, concentrating on importance to the circulatory and cardiovascular systems.

2.The lack of regular exercise is a serious problem for the American population as a whole and especially for young people because children who do not establish healthy patterns of exercise tend not to exercise as they grow older. Children from lower-income households are less likely to get exercise than children from houses with higher economic status (in part because they may live in neighborhoods where is it not safe for them to play outside, in part because their parents or guardians may or may not have the time or money to enroll them in activities like soccer, dancing or gymnastics). Rates of physical activity decline from pre-teen years through adolescence.

Thank you for visiting Essaydemon.com and viewing our articles and sample papers. Kindly be informed that all these articles and sample papers are for marketing purposes only. The sole purpose of these articles and sample papers is just to provide our customers with an idea about our services before they place an order.

Kindly visit our order/inquiry page for further assistance.

Kindly order custom made Essays, Term Papers, Research Papers, Thesis, Dissertation, Assignment, Book Reports, Reviews, Presentations, Projects, Case Studies, Coursework, Homework, Creative Writing, Critical Thinking, on the topic by clicking on the order page.


Recent Posts

Essay: Profession of Accounting

Sample Essay Emphasis is laid on investors on the quality of work rather than the…

4 days ago

Models of Hybrid Course Design

Hybrid online courses can be designed using different models. One of them is face to…

1 week ago

What Is a Hybrid Class?

A conventional college course maintains a daily schedule of meetings in-person on-campus setting. Students use…

1 week ago

Essay: Dangers of Ecstasy

Sample Essay Frоm а сhеmiсаl аspесt, есstаsy is аlsо а dаngеrоus drug thаt соntаins hаrmful…

1 week ago

Essay: Freedom Summer

Sample Essay Evaluate Doug McAdams methodology used in this book. Before discussing the methodology of…

2 weeks ago

Overview of Taka Cuisines

Taka Cuisine has been succeeding in innovative improvements and by means of diverse technologies in…

4 weeks ago